Aspen trees grow in clonal colonies, meaning each tree, although appearing singular, is a part of a larger interconnected room system. Aspen tree colonies are a beautiful metaphor for the therapeutic process, as both Aspens and people share similar traits of interconnectedness, resilience, and transformation over time. 

Even though we see individual Aspen trees, their strength lies underground in the unseen. Similarly, in therapy, much of the work involves exploring beneath the surface; delving into subconscious/automatic thoughts, past experiences, and emotions to build inner strength. 

Even when we feel isolated, we are part of an interconnected web of relationships and internal processes. I am excited and honored to be a part of your support network.